Resistance band back exercises are effective for building your back muscles. If you’re after that V-shape look going down to a narrow waistline, more defined back muscles, then you’re in the right place. That’s because…
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5 Critical Weight Loss And Muscle Building Habits For Men Over 40
If you want to look great naked, increase your muscles, lose unwanted fat, increase your energy levels, and enjoy harder erections, then here’s 5 critical habits you may want to inject into your life. #1…
Lose Weight After 40
Imagine the world you existed in was like this… Food was intentionally kept scarce, and poor fitness was cause for ridicule. And not only that, you had to prove your fitness as a man. How…
Abs At Home Exercises
The beach suddenly exploded with excited sexual energy. Frenzied women surged forwards, screeching in almost sexual ecstasy, scratching and fighting to get past each other trying to touch his abs. Standing tall and proud with…
Why Your No Equipment Workout Is Gifting You Puny Back Muscles… And What You Can Do To Fix It Fast
Puny underdeveloped back muscles are rampant with most no-equipment at-home workouts. It’s probably its own pandemic that the governments should look into. See, you get these prescribed at-home workouts that tout no equipment needed, the…
Minimal Workout Equipment For Home Helps You Build Muscle, Burn Fat And Get Lean Faster
If you want to get lean, build muscles, get chiselled abs, and look great naked… then here’s some workout gear worth investing in, for your at-home workouts. 1) Resistance Bands With a set of resistance…
Can You Still Get Ripped At 40+?
The great news is… Yes, you can still get ripped at 40+. Here’s the thing about getting yourself ripped when you’re a man, 40+ years of age. Getting ripped isn’t about… Bashing your body with…
How To Get Lean For Men Over 40
“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.”– Bruce Lee If you want to get lean after 40,…